Guided Imagery
In January 2015 I certified as a Therapeutic Imagery Facilitator. Therapeutic, or Guided, Imagery is an experience where you (the client) choose to go into an open and receptive state, where your conscious mind is less involved and your sub-conscious mind can be accessed in proactive and healing ways. Through different guided "journeys" that you imagine, you allow for awareness and healing to be present.
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Guided Imagery consists of three main elements:
1. Our Mind / Body Connection
Our body responds to our mind as if it is “reality.” Being aware of this helps us understand the benefit of taking time to calm the mind and seek to turn negative beliefs in our sub-conscious.
2. Being in an Altered State (Hyper-suggestible)
In this state we are relaxed and awake, finding stillness so that we can access our sub-conscious.
3. Agency & Control
An important element, we choose where we are taking our mind and allow our sub-conscious to be heard and healed.
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My current rate is $45 per hour session. ... or I love working trades!
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Guided Imagery consists of three main elements:
1. Our Mind / Body Connection
Our body responds to our mind as if it is “reality.” Being aware of this helps us understand the benefit of taking time to calm the mind and seek to turn negative beliefs in our sub-conscious.
2. Being in an Altered State (Hyper-suggestible)
In this state we are relaxed and awake, finding stillness so that we can access our sub-conscious.
3. Agency & Control
An important element, we choose where we are taking our mind and allow our sub-conscious to be heard and healed.
~
My current rate is $45 per hour session. ... or I love working trades!
